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From the site: Breathe Right® ADVANCED and Breathe Right® EXTRA nasal strips aren’t just for snorers – opening up your nasal passages can work wonders for nighttime congestion to colds and allergies.
If you’ve ever suffered from snoring, or nasal congestion caused by allergies, or a cold, you understand what a huge difference fast relief can make. Breathe Right® ADVANCED and Breathe Right® EXTRA nasal strips gently lift open congested nasal passages so you can breathe through your nose.
For best results to relieve snoring, use for 6 consecutive nights. For use while sleeping, exercising, or during the day.